Hi! My name is Ashley Armstrong & I am the owner of Armstrong Vitality LLC. I was born & raised in Birmingham, AL. I absolutely love this city & everything it has to offer. I got my personal training certification a little over three years ago but my love for fitness began many years before that. I grew up playing sports and after high school began running and competing in obstacle course races. Training for those races is where I really began to fall in love with strength training. 

After many years of working in the corporate world I knew it was time for me to chase my dreams and help as many men and women as I can become the best version of themselves. Gaining confidence inside and outside of the gym, knowing they can push past their limitations, do hard things and make this a lifestyle. I want my clients to live long healthy lives and thrive, and I’m here to guide them every step of the way. 

Phone: (205) 999-5262

Email: armstrongvitality@gmail.com

Instagram: coachash_armstrongvitality